Welcome to LDN counselling

Find Your Calm

Counselling with me is:

• Based on empathy and presence - even when words feel impossible.

• Experiential - I use Gestalt therapy techniques that focus on present-moment awareness, body sensations, and practical experiments to foster real change.

• Inclusive and Supportive - I create a welcoming therapeutic environment for people of all gender identities and sexual orientations.

• Trauma-Informed - through my clinical and lived experience

• Flexible in Duration and Format - I offer both short-term and long-term counselling to individuals in person or online.

Areas of Counselling

• Anxiety, low mood, and depression

• Difficulties in family, romantic or professional relationships

• Low self-esteem, self-criticism, or feelings of being stuck

• Identity exploration (including gender, sexuality, and cultural identity)

• Effects of trauma and abuse

• Emotional disregulation and chronic stress

• Suicidal thoughts or overwhelming distres

While I welcome all clients, I have a particular professional focus on supporting survivors of sexual abuse and helping men understand their emotions and redefine masculinity in contemporary society.

Book a free 20-minute phone consultation